A study by University College London researchers found that engaging in arts and cultural activities, such as visiting museums, singing, or painting, is linked to slower biological aging. Participants who engaged in arts activities weekly showed a 4% slowdown in aging, comparable to the health benefits of exercise and similar to differences between smokers and non-smokers.
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A study by University College London researchers found that engaging in arts and cultural activities, such as visiting museums, singing, or painting, is linked to slower biological aging. Participants who engaged in arts activities weekly showed a 4% slowdown in aging, comparable to the health benefits of exercise and similar to differences between smokers and non-smokers.